There are lots of ways to do that, but here’s one simple option. Firstly, increase these two values in red (which you’ll find around line 408 in base.css):
These values set the padding on top and bottom of the “Services” title respectively, so as you increase them, the spacing above and bloow the title will increase.
To remove the horizontal line, go to line 199 (or thereabouts) in the same base.css file and remove this line in red:
Wow, thank you very much! I had been trying for a while lol. for the second amendment, I believe I set border-bottom: 0px solid;, however that did not work.